There is a Solution

We are all well aware of the struggles our youth are facing today. Whether it’s social challenges such as being plagued by what other’s think of them, lacking the self-trust to avoid peer pressure or the insecurity of feeling different, or academic challenges such as being a perfectionist, lacking self-esteem because of grades or troubles with the teacher, or emotional challenges such as anxiety, depression or body issues.

These are compounded in our generation with social media, phones and internet. Most people can’t handle being alone with themselves for a moment, so they jump to the phone, check their texts, their emails.

This deep restlessness is creating a majority of the problems we see today in our youth because they are trying to escape from themselves, from their boredom, from their distress, from their pain.

There is an answer that addresses the root cause of all these things, not just the symptoms: uncovering resilience in our youth. Educating them on well-being and mental health: where it comes from and where it is found.

Pointing them toward the inside-out nature of life, showing them where their feelings and experiences are really coming from, awakening them to the empowering truth that they are not victims to anyone or anything allows them to realize their own innate resilience to handle life on life’s terms.

The IHEART curriculum is a unique educational approach that enables young people to discover how their minds are intelligently designed to deal with whatever life brings by learning about:
*How the mind creates all of our realities, feeling states, moods and behaviors.
*How there is a crucial connections between thought and feeling.
*How they can navigate challenges with greater ease and success.
*How they can have the confidence to make positive changes.

Be a part of the solution, not the problem!  Help bring this curriculum to your children and students. If you are interested in hearing more about the program, please contact me.

Ride The Wave

By Aviva Barnett, MSW

Discover the secret to living
with peace of mind.

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